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The 7-Day Reset
$5.00
Digital Ebook • Instant PDF
The 7-Day Reset
Start your year calm, clear & focused — with gentle daily reflections designed to help you slow down, release mental noise, and reconnect with yourself (without pressure).
- 🗓️7 days • short prompts you can do in 5–10 minutes
- 🕊️Calm your nervous system with simple practices
- 🧠Clear mental clutter and focus on what matters now
- 🎯Set intentions without overwhelm or hustle pressure
What you’ll do (Day by Day)
1
Let go
Release what you don’t want to carry into the new year.
2
Calm
A simple breathing reset to soften stress and slow down.
3
Reconnect
Hear your inner voice again with gentle reflection prompts.
4
Clear
Declutter thoughts and focus on what you can influence now.
5
Stabilize
Choose one small daily anchor to stay grounded.
6
Intend
Pick a direction for the year — without pressure.
Day 7: Welcome the new year with one simple sentence you can return to anytime.
Who this is for
- 😮💨You feel mentally overloaded or emotionally tired
- 🧠You want clarity without overthinking
- 🕊️You want calm without hustle pressure
- 📱You prefer short, practical pages over long books
Instant delivery: After checkout, you’ll receive instant access to download your ebook and read it on phone, tablet, or computer.