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THE 15-MINUTE MORNING LAUNCH PAD
  • THE 15-MINUTE MORNING LAUNCH PAD
  • THE 15-MINUTE MORNING LAUNCH PAD
THE 15-MINUTE MORNING LAUNCH PAD

THE 15-MINUTE MORNING LAUNCH PAD

$5.00

THE 15-MINUTE
MORNING
LAUNCH PAD

A friendly, practical system to reduce rushed mornings by building a simple 15-minute “launch pad” you can reset anytime.

  • ✅ One simple method: L.A.U.N.C.H. (Exit Zone → Anchors → Defaults → Night Prep → Track → Backup)
  • ✅ Built for real life (low energy, busy schedules, imperfect days)
  • ✅ Includes checklists, scripts, and a scorecard to make it stick
📩
Instant delivery
You’ll receive a PDF download immediately after checkout (and it’s emailed to you too).
🧺
Stop the searching
Create one “Exit Zone” so essentials stop disappearing.
🧩
Fewer decisions
Use tiny defaults for outfit/food so mornings run on autopilot.
🚀
Leave calmer
A simple morning track + a “chaos day” backup plan.

What’s inside

A short, step-by-step system you can set up fast and reuse daily—without waking up earlier.

LLock the Exit

Build your Exit Zone so mornings stop starting with a hunt.

AAnchor Items

Keys/wallet/phone get one home (plus a quick nightly “anchor script”).

UUnclutter Decisions

Outfit + breakfast defaults that save time and reduce stress.

NNight-Before Micro-Prep

A 7-minute evening reset that makes mornings feel lighter.

CCountdown Sequence

A simple morning track to stop time-drift and phone spirals.

HHandle Disruptions

A “Minimum Launch” plan for chaos days (still counts).

Best part?

You build it once, then you just maintain it—like brushing your teeth. No motivation required.

How it works

You’ll set up the Launch Pad once, then maintain it in minutes. No hustle. Just simple defaults.


15 minutes — Build the Launch Pad
Exit Zone + anchors + your first “tomorrow setup”.

7 minutes — Night-before reset
Close the tiny loops that create morning panic.

2 minutes — Morning track
Follow the sequence. Phone stays “Step 6 only”.

3 minutes — Minimum Launch (backup)
When life happens, do the minimum and still win.
FormatInstant PDF download
Time needed15 minutes to set up
Best useEvening reset + morning track
DevicesPhone / Tablet / Laptop
StyleFriendly + practical
“

Calm mornings aren’t discipline. They’re setup.

— H&A INNOVATION

Who this is for

  • 😮💨 You wake up with good intentions… then time disappears
  • 🔎 You lose minutes searching for essentials
  • 🧠 Your brain feels “busy” before the day even begins
  • 🚫 You don’t want a 5am routine—you want a calmer normal
🧡
Low-energy friendly
Starter versions included for days when you’re tired or running late.
What you’ll notice in the first week

Less searching. Less decision fatigue. More “I’ve got this” energy—even on messy mornings.

To purchase: use the Add to cart / Buy button on this page (Shopify will deliver your PDF instantly after checkout).

FAQ

Quick answers before you checkout.

Is this a physical book?
No—this is a digital PDF you can download instantly after checkout.
Do I need to wake up earlier?
No. The system reduces friction so your existing time goes further.
What if my mornings are chaotic (kids, commute, shift work)?
You’ll get a “Minimum Launch” plan that focuses on essentials—so you still leave calmer.
Short disclaimer
This ebook is for educational purposes only and isn’t medical, legal, or professional advice.
THE 15-MINUTE MORNING LAUNCH PAD
Reduce rushed mornings by building a 15-minute “launch pad”.
Instant PDF • Read anywhere